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More about . . .

Craniosacral

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The guiding principle of biodynamic craniosacral therapy is that the body wants to be healthy. Sessions look for and amplify  vibrancy and wellbeing, and each is built on the fundamental idea that health wants to prevail. 

Stress and Wellbeing

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Did you know you can pinpoint where stress resides as well as where you have the most resiliency and wellbeing in your life? A quick online assessment tells you exactly where you are compared to 5,500 average adults. 

Ellen

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I used up a big chunk of my adult life feeling utterly depleted.  Once I learned to recognize the feelings that led to stress—and dismantle them—I became passionate about helping parents and others lead their lives with ease.

Parenting is Not for Sissies! Blog